How to Join the Dream Team: Tips for Pacing and Crewing an Ultra Marathon
Pacing and Crewing at an ultra is an art. Lifelong Endurance athletes and coaches give advice as to how be the best team on the trail.
Lifelong Endurance Triathletes Ride the Heat Wave Through the Boulder 70.3
Record high temperatures at the 2019 Boulder Half Ironman, but that was not enough to slow down the Lifelong Endurance team
Training Tips I Wish I Had Known Before My First Marathon
Running your first marathon? Learn the secrets of training.